Dear Mama,

You don’t have to suffer in silence with your leaking, pelvic organ prolapse, abdominal separation, and pelvic floor symptoms.

You don’t have to live with untreated pain, and you can feel CONFIDENT and STRONG in your body again.

Mothers are incredibly strong and capable but they need help to heal in a way that makes them feel seen, heard and supported.

That’s why I created Mama Healing Journey — so you can overcome the struggle of figuring it all out by yourself.

You’re not alone, nor do you need to heal alone.

Cris Dima — Health Coach, Prenatal/Postnatal Trainer & Founder of Mama Healing Journey